FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH vs BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES
Nutrition comparison per 100 g serving
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FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH wins in 7 out of 12 nutrient categories
FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH: 7
vs
BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES: 2
(3 ties)
Overview
| Nutrient | FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 129 cal | |
| Protein | 5.0 g | 5.1 g | |
| Carbs | 9.5 g | 16.7 g | |
| Fat | 1.0 g | 4.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH | BOURBON STEAK TENDER STEAK IN A SWEET & TANGY KENTUCKY BOURBON SAUCE WITH RANCH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 245 MG | 250 MG |