FILET OF BEEF TENDERLOIN vs 100% GRASS FED ANGUS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FILET OF BEEF TENDERLOIN: 4
vs
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 4
(3 ties)
Overview
| Nutrient | FILET OF BEEF TENDERLOIN | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 155 cal | 286 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 8.3 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILET OF BEEF TENDERLOIN | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILET OF BEEF TENDERLOIN | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 399 MG | 36 MG |