FIGS AND CHOCOLATE PANETTONE CHRISTMAS CAKE vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 7 out of 12 nutrient categories
FIGS AND CHOCOLATE PANETTONE CHRISTMAS CAKE: 4
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 7
(1 ties)
Overview
| Nutrient | FIGS AND CHOCOLATE PANETTONE CHRISTMAS CAKE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 370 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 47.5 g | 67.9 g | |
| Fat | 16.3 g | 21.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIGS AND CHOCOLATE PANETTONE CHRISTMAS CAKE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.6 MG |
Minerals
| Mineral | FIGS AND CHOCOLATE PANETTONE CHRISTMAS CAKE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 142 MG | 179 MG | |
| Sodium, Na | 248 MG | 286 MG |