FIGO! vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

FIGO!: 4 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	FIGO!	ICE CREAM	Winner
Calories	170 cal	160 cal
Protein	2.8 g	2.7 g
Carbs	27.4 g	26.7 g
Fat	5.7 g	6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIGO!	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	FIGO!	ICE CREAM	Winner
Calcium, Ca	85 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	127 MG
Sodium, Na	172 MG	40 MG

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