FIGGY POPS SUPERSNACKS vs RICE CAKES
Nutrition comparison per 100 g serving
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FIGGY POPS SUPERSNACKS wins in 8 out of 11 nutrient categories
FIGGY POPS SUPERSNACKS: 8
vs
RICE CAKES: 2
(1 ties)
Overview
| Nutrient | FIGGY POPS SUPERSNACKS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 444 cal | 405 cal | |
| Protein | 11.1 g | 7 g | |
| Carbs | 48.2 g | 78 g | |
| Fat | 22.2 g | 6.1 g | |
| Fiber | 7.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIGGY POPS SUPERSNACKS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | FIGGY POPS SUPERSNACKS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 704 MG | 0 MG | |
| Sodium, Na | 148 MG | 0 MG |