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FIG & THYME CRISPS vs ALMOND BISCOTTI

Nutrition comparison per 100 g serving

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FIG & THYME CRISPS wins in 6 out of 10 nutrient categories
FIG & THYME CRISPS: 6 vs ALMOND BISCOTTI: 1 (3 ties)

Overview

Nutrient FIG & THYME CRISPS ALMOND BISCOTTI Winner
Calories 367 cal 467 cal
Protein 10 g 10 g Tie
Carbs 66.7 g 63.3 g
Fat 6.7 g 11.7 g
Fiber 3.3 g 3.3 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral FIG & THYME CRISPS ALMOND BISCOTTI Winner
Calcium, Ca 123 MG 67 MG
Iron, Fe 3.3 MG 3 MG
Potassium, K 287 MG 100 MG
Sodium, Na 567 MG 450 MG
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