FIG TEA COOKIES vs MILK CHOCOLATE WITH CARAMEL COOKIE BARS
Nutrition comparison per 100 g serving
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FIG TEA COOKIES wins in 5 out of 10 nutrient categories
FIG TEA COOKIES: 5
vs
MILK CHOCOLATE WITH CARAMEL COOKIE BARS: 4
(1 ties)
Overview
| Nutrient | FIG TEA COOKIES | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 480 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 17.9 g | 24 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG TEA COOKIES | MILK CHOCOLATE WITH CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 125 MG | 260 MG | |
| Sodium, Na | 36 MG | 340 MG |