FIG SPREAD vs DANISH GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
FIG SPREAD wins in 3 out of 10 nutrient categories
FIG SPREAD: 3
vs
DANISH GARDEN: 1
(6 ties)
Overview
| Nutrient | FIG SPREAD | DANISH GARDEN | Winner |
|---|---|---|---|
| Calories | 147 cal | 194 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 35.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG SPREAD | DANISH GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG SPREAD | DANISH GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |