FIG SOFT & CHEWY BARS vs SHASHA CO
Nutrition comparison per 100 g serving
Ad 468x60
SHASHA CO wins in 5 out of 11 nutrient categories
FIG SOFT & CHEWY BARS: 4
vs
SHASHA CO: 5
(2 ties)
Overview
| Nutrient | FIG SOFT & CHEWY BARS | SHASHA CO | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 73.3 g | |
| Fat | 10.9 g | 15 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG SOFT & CHEWY BARS | SHASHA CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG SOFT & CHEWY BARS | SHASHA CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 406 MG | 100 MG |