FIG SOFT & CHEWY BARS vs RED VELVET FRENCH MACARONS
Nutrition comparison per 100 g serving
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FIG SOFT & CHEWY BARS wins in 5 out of 10 nutrient categories
FIG SOFT & CHEWY BARS: 5
vs
RED VELVET FRENCH MACARONS: 4
(1 ties)
Overview
| Nutrient | FIG SOFT & CHEWY BARS | RED VELVET FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 406 cal | 421 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 68.8 g | 52.6 g | |
| Fat | 10.9 g | 23.7 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIG SOFT & CHEWY BARS | RED VELVET FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 406 MG | 53 MG |