FIG PECAN BISCOTTI vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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FIG PECAN BISCOTTI wins in 5 out of 10 nutrient categories
FIG PECAN BISCOTTI: 5
vs
BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | FIG PECAN BISCOTTI | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 439 cal | 452 cal | |
| Protein | 10.5 g | 6.5 g | |
| Carbs | 70.2 g | 71.0 g | |
| Fat | 12.3 g | 16.1 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG PECAN BISCOTTI | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG PECAN BISCOTTI | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 281 MG | 742 MG |