FIG-ORANGE GREEK LOW-FAT YOGURT vs THE GREEK GODS
Nutrition comparison per 100 g serving
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THE GREEK GODS wins in 8 out of 14 nutrient categories
FIG-ORANGE GREEK LOW-FAT YOGURT: 3
vs
THE GREEK GODS: 8
(3 ties)
Overview
| Nutrient | FIG-ORANGE GREEK LOW-FAT YOGURT | THE GREEK GODS | Winner |
|---|---|---|---|
| Calories | 106 cal | 96 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 8.2 g | 16.3 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG-ORANGE GREEK LOW-FAT YOGURT | THE GREEK GODS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FIG-ORANGE GREEK LOW-FAT YOGURT | THE GREEK GODS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 26 MG | 75 MG |