FIG MINI ROLLS STRUDEL vs IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS
Nutrition comparison per 100 g serving
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IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS wins in 6 out of 11 nutrient categories
FIG MINI ROLLS STRUDEL: 4
vs
IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS: 6
(1 ties)
Overview
| Nutrient | FIG MINI ROLLS STRUDEL | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 368 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 66.7 g | 52.6 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG MINI ROLLS STRUDEL | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FIG MINI ROLLS STRUDEL | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 150 MG | 404 MG |