FIG JAM vs 100% NATURAL ARTISAN PRESERVES
Nutrition comparison per 100 g serving
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100% NATURAL ARTISAN PRESERVES wins in 4 out of 11 nutrient categories
FIG JAM: 0
vs
100% NATURAL ARTISAN PRESERVES: 4
(7 ties)
Overview
| Nutrient | FIG JAM | 100% NATURAL ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG JAM | 100% NATURAL ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | FIG JAM | 100% NATURAL ARTISAN PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 850 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |