FIG FRUIT PASTE vs TRIPLE BERRY FRUIT SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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TRIPLE BERRY FRUIT SPREAD WITH HONEY wins in 2 out of 10 nutrient categories
FIG FRUIT PASTE: 0
vs
TRIPLE BERRY FRUIT SPREAD WITH HONEY: 2
(8 ties)
Overview
| Nutrient | FIG FRUIT PASTE | TRIPLE BERRY FRUIT SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FRUIT PASTE | TRIPLE BERRY FRUIT SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG FRUIT PASTE | TRIPLE BERRY FRUIT SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |