FIG FRUIT FILLED ORGANIC COOKIES vs FUDGE-COVERED COOKIES WITH SPRINKLES
Nutrition comparison per 100 g serving
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FIG FRUIT FILLED ORGANIC COOKIES wins in 7 out of 12 nutrient categories
FIG FRUIT FILLED ORGANIC COOKIES: 7
vs
FUDGE-COVERED COOKIES WITH SPRINKLES: 2
(3 ties)
Overview
| Nutrient | FIG FRUIT FILLED ORGANIC COOKIES | FUDGE-COVERED COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 69.7 g | 71.4 g | |
| Fat | 12.1 g | 21.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FRUIT FILLED ORGANIC COOKIES | FUDGE-COVERED COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIG FRUIT FILLED ORGANIC COOKIES | FUDGE-COVERED COOKIES WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 197 MG | 196 MG |