FIG FRUIT CHEWY COOKIES vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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FIG FRUIT CHEWY COOKIES wins in 5 out of 11 nutrient categories
FIG FRUIT CHEWY COOKIES: 5
vs
ASSORTED SANDWICH CREME COOKIES: 4
(2 ties)
Overview
| Nutrient | FIG FRUIT CHEWY COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 472 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 70 g | 72.2 g | |
| Fat | 8.3 g | 19.4 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FRUIT CHEWY COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG FRUIT CHEWY COOKIES | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Potassium, K | 167 MG | 83 MG | |
| Sodium, Na | 300 MG | 389 MG |