FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES vs HARMONS
Nutrition comparison per 100 g serving
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FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES wins in 5 out of 11 nutrient categories
FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES: 5
vs
HARMONS: 2
(4 ties)
Overview
| Nutrient | FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES | HARMONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 341 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 82.9 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG FILLED SNACKS DUSTED WITH BLUE CHEESE SEASONING BITES | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 12 MG |