FIG CHUTNEY vs GOLDEN TASTE
Nutrition comparison per 100 g serving
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GOLDEN TASTE wins in 5 out of 10 nutrient categories
FIG CHUTNEY: 4
vs
GOLDEN TASTE: 5
(1 ties)
Overview
| Nutrient | FIG CHUTNEY | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calories | 175 cal | 321 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 42.5 g | 0 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG CHUTNEY | GOLDEN TASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FIG CHUTNEY | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 500 MG |