FIG CAKE WITH ALMONDS vs CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
FIG CAKE WITH ALMONDS wins in 8 out of 11 nutrient categories
FIG CAKE WITH ALMONDS: 8
vs
CUPCAKES: 1
(2 ties)
Overview
| Nutrient | FIG CAKE WITH ALMONDS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 320 cal | 364 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 60 g | 58.4 g | |
| Fat | 8 g | 15.6 g | |
| Fiber | 16 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG CAKE WITH ALMONDS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG CAKE WITH ALMONDS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 564 MG | 0 MG | |
| Sodium, Na | 160 MG | 130 MG |