FIG BARS MADE WITH REAL FRIUT vs MINI BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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FIG BARS MADE WITH REAL FRIUT wins in 4 out of 10 nutrient categories
FIG BARS MADE WITH REAL FRIUT: 4
vs
MINI BLACK & WHITE COOKIES: 2
(4 ties)
Overview
| Nutrient | FIG BARS MADE WITH REAL FRIUT | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 326 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 75 g | 0 g | |
| Fat | 3.1 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS MADE WITH REAL FRIUT | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS MADE WITH REAL FRIUT | MINI BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 344 MG | 172 MG |