FIG BARS FRUIT CHEWY COOKIES vs CRESCENT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIG BARS FRUIT CHEWY COOKIES: 4
vs
CRESCENT: 4
(2 ties)
Overview
| Nutrient | FIG BARS FRUIT CHEWY COOKIES | CRESCENT | Winner |
|---|---|---|---|
| Calories | 344 cal | 473 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 71.9 g | 68.1 g | |
| Fat | 6.3 g | 20.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS FRUIT CHEWY COOKIES | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | FIG BARS FRUIT CHEWY COOKIES | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 422 MG | 15 MG |