FIG BARS vs PEANUT BUTTER COOKIE PLANT-BASED BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE PLANT-BASED BAR wins in 6 out of 11 nutrient categories
FIG BARS: 3
vs
PEANUT BUTTER COOKIE PLANT-BASED BAR: 6
(2 ties)
Overview
| Nutrient | FIG BARS | PEANUT BUTTER COOKIE PLANT-BASED BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 420 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 70 g | 50 g | |
| Fat | 5 g | 18 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | PEANUT BUTTER COOKIE PLANT-BASED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | PEANUT BUTTER COOKIE PLANT-BASED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 425 MG | 20 MG |