FIG BARS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

FIG BARS: 3 vs KROGER: 6 (2 ties)

Overview

Nutrient	FIG BARS	KROGER	Winner
Calories	353 cal	517 cal
Protein	2.9 g	3.5 g
Carbs	70.6 g	65.5 g
Fat	5.9 g	27.6 g
Fiber	2.9 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	FIG BARS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIG BARS	KROGER
Calcium, Ca	0 MG	69 MG
Iron, Fe	2.1 MG	2.5 MG
Potassium, K	176 MG	0 MG
Sodium, Na	368 MG	448 MG

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