FIG BARS vs ASSORTED CANDY BARBIE COOKIES
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 11 nutrient categories
FIG BARS: 6
vs
ASSORTED CANDY BARBIE COOKIES: 2
(3 ties)
Overview
| Nutrient | FIG BARS | ASSORTED CANDY BARBIE COOKIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 395 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 70.6 g | 69.8 g | |
| Fat | 5.9 g | 11.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | ASSORTED CANDY BARBIE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | ASSORTED CANDY BARBIE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 176 MG | 47 MG | |
| Sodium, Na | 368 MG | 151 MG |