FIG BARS vs CLASSIC SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 4 out of 10 nutrient categories
FIG BARS: 4
vs
CLASSIC SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | FIG BARS | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 543 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 6.7 g | 31.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BARS | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BARS | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 417 MG | 257 MG |