FIG BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 11 nutrient categories
FIG BAR: 2
vs
PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | FIG BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 71.4 g | 47.1 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 196 MG | 586 MG |