FIG BAR vs ORGANIC SNACK BAR
Nutrition comparison per 100 g serving
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ORGANIC SNACK BAR wins in 5 out of 10 nutrient categories
FIG BAR: 4
vs
ORGANIC SNACK BAR: 5
(1 ties)
Overview
| Nutrient | FIG BAR | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 413 cal | |
| Protein | 3.6 g | 13.0 g | |
| Carbs | 71.4 g | 58.7 g | |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | FIG BAR | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 9.8 MG | |
| Sodium, Na | 196 MG | 120 MG |