FIG BAR vs CREATE A TREAT LTD
Nutrition comparison per 100 g serving
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FIG BAR wins in 4 out of 10 nutrient categories
FIG BAR: 4
vs
CREATE A TREAT LTD: 3
(3 ties)
Overview
| Nutrient | FIG BAR | CREATE A TREAT LTD | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 8.9 g | 16.7 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIG BAR | CREATE A TREAT LTD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIG BAR | CREATE A TREAT LTD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 161 MG | 222 MG |