FIFTY50 vs SPREAD

Nutrition comparison per 100 g serving

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FIFTY50 wins in 3 out of 10 nutrient categories

FIFTY50: 3 vs SPREAD: 2 (5 ties)

Overview

Nutrient	FIFTY50	SPREAD	Winner
Calories	117 cal	333 cal
Protein	0 g	14.3 g
Carbs	30 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIFTY50	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIFTY50	SPREAD	Winner
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	133 MG	0 MG

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