FIESTA STYLE STUFFED QUESO BITES MONTEREY JACK CHEESE vs SOUTHWEST VEGGIE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIESTA STYLE STUFFED QUESO BITES MONTEREY JACK CHEESE: 5
vs
SOUTHWEST VEGGIE STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | FIESTA STYLE STUFFED QUESO BITES MONTEREY JACK CHEESE | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 382 cal | 228 cal | |
| Protein | 13.2 g | 7.1 g | |
| Carbs | 25 g | 40.2 g | |
| Fat | 25 g | 5.5 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA STYLE STUFFED QUESO BITES MONTEREY JACK CHEESE | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FIESTA STYLE STUFFED QUESO BITES MONTEREY JACK CHEESE | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 724 MG | 268 MG |