FIESTA SLAW vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA SLAW wins in 7 out of 10 nutrient categories
FIESTA SLAW: 7
vs
MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | FIESTA SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 74 cal | 230 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 10.5 g | 19.5 g | |
| Fat | 3.2 g | 15.0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 5.3 MG |
Minerals
| Mineral | FIESTA SLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 336 MG |