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FIESTA SALAD WITH CHICKEN vs NIPPY WAX PEPPERS

Nutrition comparison per 100 g serving

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NIPPY WAX PEPPERS wins in 7 out of 10 nutrient categories
FIESTA SALAD WITH CHICKEN: 2 vs NIPPY WAX PEPPERS: 7 (1 ties)

Overview

Nutrient FIESTA SALAD WITH CHICKEN NIPPY WAX PEPPERS Winner
Calories 119 cal 26 cal
Protein 6.2 g 3.2 g
Carbs 9.0 g 3.2 g
Fat 6.8 g 0 g
Fiber 1.7 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FIESTA SALAD WITH CHICKEN NIPPY WAX PEPPERS Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral FIESTA SALAD WITH CHICKEN NIPPY WAX PEPPERS Winner
Calcium, Ca 85 MG 129 MG
Iron, Fe 0.8 MG 2.3 MG
Sodium, Na 243 MG 800 MG
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