FIESTA PICO vs CARAMEL APPLE SQUARES
Nutrition comparison per 100 g serving
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CARAMEL APPLE SQUARES wins in 6 out of 11 nutrient categories
FIESTA PICO: 3
vs
CARAMEL APPLE SQUARES: 6
(2 ties)
Overview
| Nutrient | FIESTA PICO | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Calories | 318 cal | 360 cal | |
| Protein | 6.8 g | 4 g | |
| Carbs | 70.5 g | 44 g | |
| Fat | 0 g | 18 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA PICO | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA PICO | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 23 MG | 300 MG |