FIESTA PERFECT BURGERS vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 8 out of 11 nutrient categories
FIESTA PERFECT BURGERS: 2
vs
AL FRESCO: 8
(1 ties)
Overview
| Nutrient | FIESTA PERFECT BURGERS | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 186 cal | 163 cal | |
| Protein | 15.0 g | 17.4 g | |
| Carbs | 9.7 g | 3.1 g | |
| Fat | 10.6 g | 8.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA PERFECT BURGERS | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FIESTA PERFECT BURGERS | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 363 MG | 602 MG |