FIESTA ORGANIC AVOCADO & MEDIUM SPICE BLEND ORGANIC GUACAMOLE SQUEEZE vs CHILI CHEESE FLAVORED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA ORGANIC AVOCADO & MEDIUM SPICE BLEND ORGANIC GUACAMOLE SQUEEZE wins in 5 out of 10 nutrient categories
FIESTA ORGANIC AVOCADO & MEDIUM SPICE BLEND ORGANIC GUACAMOLE SQUEEZE: 5
vs
CHILI CHEESE FLAVORED HUMMUS: 3
(2 ties)
Overview
| Nutrient | FIESTA ORGANIC AVOCADO & MEDIUM SPICE BLEND ORGANIC GUACAMOLE SQUEEZE | CHILI CHEESE FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Calories | 150 cal | 179 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 25 g | |
| Fat | 13.3 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA ORGANIC AVOCADO & MEDIUM SPICE BLEND ORGANIC GUACAMOLE SQUEEZE | CHILI CHEESE FLAVORED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 470 MG | 250 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |