FIESTA LIME GREEN CABBAGE vs SWEET GALA APPLES & CARAMEL
Nutrition comparison per 100 g serving
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FIESTA LIME GREEN CABBAGE wins in 8 out of 11 nutrient categories
FIESTA LIME GREEN CABBAGE: 8
vs
SWEET GALA APPLES & CARAMEL: 2
(1 ties)
Overview
| Nutrient | FIESTA LIME GREEN CABBAGE | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 100 cal | 128 cal | |
| Protein | 3 g | 1.3 g | |
| Carbs | 8 g | 29.5 g | |
| Fat | 7 g | 0.6 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA LIME GREEN CABBAGE | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.7 MG |
Minerals
| Mineral | FIESTA LIME GREEN CABBAGE | SWEET GALA APPLES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 51 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 270 MG | 38 MG |