FIESTA LIME BLACK BEAN GLUTEN FREE CRACKERS vs KII NATURALS
Nutrition comparison per 100 g serving
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KII NATURALS wins in 4 out of 10 nutrient categories
FIESTA LIME BLACK BEAN GLUTEN FREE CRACKERS: 2
vs
KII NATURALS: 4
(4 ties)
Overview
| Nutrient | FIESTA LIME BLACK BEAN GLUTEN FREE CRACKERS | KII NATURALS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA LIME BLACK BEAN GLUTEN FREE CRACKERS | KII NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIESTA LIME BLACK BEAN GLUTEN FREE CRACKERS | KII NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 800 MG |