FIESTA FLATBREAD MOZZARELLA AND CHEDDAR CHEESES vs MEDIUM MOZZARELLA
Nutrition comparison per 100 g serving
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FIESTA FLATBREAD MOZZARELLA AND CHEDDAR CHEESES wins in 7 out of 10 nutrient categories
FIESTA FLATBREAD MOZZARELLA AND CHEDDAR CHEESES: 7
vs
MEDIUM MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | FIESTA FLATBREAD MOZZARELLA AND CHEDDAR CHEESES | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 239 cal | 258 cal | |
| Protein | 11.2 g | 10.9 g | |
| Carbs | 21.6 g | 26.6 g | |
| Fat | 11.2 g | 12.5 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA FLATBREAD MOZZARELLA AND CHEDDAR CHEESES | MEDIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 134 MG | 62 MG | |
| Sodium, Na | 545 MG | 531 MG |