FIESTA DIP TRAY vs VEGETABLE KABOB WITH GRILL SEASONING
Nutrition comparison per 100 g serving
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VEGETABLE KABOB WITH GRILL SEASONING wins in 5 out of 10 nutrient categories
FIESTA DIP TRAY: 4
vs
VEGETABLE KABOB WITH GRILL SEASONING: 5
(1 ties)
Overview
| Nutrient | FIESTA DIP TRAY | VEGETABLE KABOB WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Calories | 150 cal | 31 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 10 g | 7.0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA DIP TRAY | VEGETABLE KABOB WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.2 MG |
Minerals
| Mineral | FIESTA DIP TRAY | VEGETABLE KABOB WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 433 MG | 258 MG |