FIESTA CORN WITH RED & GREEN BELL PEPPERS vs CREAM STYLE GOLDEN CORN
Nutrition comparison per 100 g serving
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FIESTA CORN WITH RED & GREEN BELL PEPPERS wins in 6 out of 11 nutrient categories
FIESTA CORN WITH RED & GREEN BELL PEPPERS: 6
vs
CREAM STYLE GOLDEN CORN: 3
(2 ties)
Overview
| Nutrient | FIESTA CORN WITH RED & GREEN BELL PEPPERS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 94 cal | 88 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 20 g | 19.2 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CORN WITH RED & GREEN BELL PEPPERS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | FIESTA CORN WITH RED & GREEN BELL PEPPERS | CREAM STYLE GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 294 MG | 240 MG |