FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE vs LASAGNA ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE wins in 8 out of 11 nutrient categories
FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE: 8
vs
LASAGNA ALFREDO WITH BROCCOLI: 2
(1 ties)
Overview
| Nutrient | FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 82 cal | 127 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 8.6 g | 16.0 g | |
| Fat | 2.4 g | 5.2 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FIESTA CHICKEN WHITE MEAT CHICKEN WITH RICED CAULIFLOWER AND VEGETABLES IN A TOMATO SAUCE | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 259 MG | 249 MG |