FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES vs CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE
Nutrition comparison per 100 g serving
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FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES wins in 6 out of 11 nutrient categories
FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES: 6
vs
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE: 3
(2 ties)
Overview
| Nutrient | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calories | 231 cal | 129 cal | |
| Protein | 11.2 g | 7.3 g | |
| Carbs | 21.6 g | 7.8 g | |
| Fat | 11.2 g | 8.0 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 134 MG | 128 MG | |
| Sodium, Na | 552 MG | 195 MG |