FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS vs IDAHOAN
Nutrition comparison per 100 g serving
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IDAHOAN wins in 6 out of 10 nutrient categories
FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS: 3
vs
IDAHOAN: 6
(1 ties)
Overview
| Nutrient | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | IDAHOAN | Winner |
|---|---|---|---|
| Calories | 75 cal | 357 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 15.7 g | 71.4 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | IDAHOAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 12.9 MG |
Minerals
| Mineral | FIESTA CHICKEN AND RICE WITH GREEN & RED PEPPERS MEALS | IDAHOAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 349 MG | 1,929 MG |