FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs GOAT CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 5
vs
GOAT CRUMBLED CHEESE: 2
(3 ties)
Overview
| Nutrient | FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GOAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA BLEND MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GOAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 286 MG |