FIESTA BLEND MEXICAN STYLE MELTING CHEESE vs 4% COTTAGE CHEESE
Nutrition comparison per 100 g serving
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FIESTA BLEND MEXICAN STYLE MELTING CHEESE wins in 6 out of 10 nutrient categories
FIESTA BLEND MEXICAN STYLE MELTING CHEESE: 6
vs
4% COTTAGE CHEESE: 2
(2 ties)
Overview
| Nutrient | FIESTA BLEND MEXICAN STYLE MELTING CHEESE | 4% COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 115 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 3.6 g | 14.2 g | |
| Fat | 28.6 g | 3.1 g | |
| Fiber | 3.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA BLEND MEXICAN STYLE MELTING CHEESE | 4% COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 156 MG | |
| Sodium, Na | 571 MG | 274 MG |