FIESTA BLEND FINELY SHREDDED REDUCED FAT MONTEREY JACK vs SCALLION CREAM CHEESE
Nutrition comparison per 100 g serving
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FIESTA BLEND FINELY SHREDDED REDUCED FAT MONTEREY JACK wins in 5 out of 10 nutrient categories
FIESTA BLEND FINELY SHREDDED REDUCED FAT MONTEREY JACK: 5
vs
SCALLION CREAM CHEESE: 0
(5 ties)
Overview
| Nutrient | FIESTA BLEND FINELY SHREDDED REDUCED FAT MONTEREY JACK | SCALLION CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIESTA BLEND FINELY SHREDDED REDUCED FAT MONTEREY JACK | SCALLION CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 429 MG |