FIESTA BLEND CHEESE ALTERNATIVE SHREDS vs RED PEPPER & FETA GOURMET SPREAD
Nutrition comparison per 100 g serving
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RED PEPPER & FETA GOURMET SPREAD wins in 5 out of 11 nutrient categories
FIESTA BLEND CHEESE ALTERNATIVE SHREDS: 3
vs
RED PEPPER & FETA GOURMET SPREAD: 5
(3 ties)
Overview
| Nutrient | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FIESTA BLEND CHEESE ALTERNATIVE SHREDS | RED PEPPER & FETA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 964 MG | 679 MG |