FIESTA BLEND BROCCOLI vs GREEN PEAS
Nutrition comparison per 100 g serving
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FIESTA BLEND BROCCOLI wins in 6 out of 11 nutrient categories
FIESTA BLEND BROCCOLI: 6
vs
GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | FIESTA BLEND BROCCOLI | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 75 cal | 86 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 12.5 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND BROCCOLI | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 19.4 MG |
Minerals
| Mineral | FIESTA BLEND BROCCOLI | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 274 MG | 183 MG | |
| Sodium, Na | 100 MG | 32 MG |