FIESTA BLEND BROCCOLI vs FLORENTINE BLEND WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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FIESTA BLEND BROCCOLI wins in 7 out of 11 nutrient categories
FIESTA BLEND BROCCOLI: 7
vs
FLORENTINE BLEND WITH CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | FIESTA BLEND BROCCOLI | FLORENTINE BLEND WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 44 cal | |
| Protein | 5 g | 2.0 g | |
| Carbs | 12.5 g | 5.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIESTA BLEND BROCCOLI | FLORENTINE BLEND WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 17.6 MG |
Minerals
| Mineral | FIESTA BLEND BROCCOLI | FLORENTINE BLEND WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 100 MG | 157 MG |